1. Preheat oven to 350F. 2. In a food processor, combine scallions, garlic, thyme, salt and pepper; process until finely chopped. Add mustard and oil; process until mixture forms a paste. 3. Place pork on a rack in roasting pan; spread with scallion mixture Pour broth into bottom of pan. Roast, basting occasionally, 45-50 minutes, or until meat thermometer registers 160F. Let stand 10 min. before carving into 1/4" thick slices. Source: Weight Watchers Magazine, April 1993 Each serving contains: 1 fat, 2 proteins, 1/2 vegetables, 2 opt.cal. Per serving: 143 calories
Great flavour. Enough sauce for at least two more meals. will freeze the rest for next time.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (131g)|
|Recipe Makes: 4|
|Calories from Fat: 54 (41%)|
|Amt Per Serving||% DV|
|Total Fat 6g||8 %|
|Saturated Fat 1.3g||7 %|
|Monounsaturated Fat 3.4g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 45.5mg||14 %|
|Sodium 157.7mg||5 %|
|Potassium 383.2mg||10 %|
|Total Carbohydrate 3.8g||1 %|
|Dietary Fiber 1.1g||4 %|
|Sugars, other 2.7g|
|Protein 15.4g||22 %|
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Calories per serving: 131
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