Nectarine Topped Oatmeal Muffins

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1/4 ts Salt
1 tb cinnamon; and 1/2 teaspoon
2/3 c Old fashioned oats
1 c Skim milk
2 tb Oil; olive; or corn oil
1 tb Baking Powder
1 Egg
1 lg Nectarine; peeled and diced
1 1/3 c Flour; whole wheat; or white flour
1/4 c Sugar

Original recipe makes 1



SOURCE: RECIPE FOR HEALTH Preheat oven to 400 degrees. Coat muffin tin with non-stick cooking spray. In large bowl mix together skim milk, egg, oil and oats. Let sit while you peel and dice the nectarine. Set nectarine pieces aside. Combine flour, sugar, 1 teaspoon cinnamon, baking powder and salt together in a separate bowl. Mix together wet ingredients(milk mixture)with dry ingredients(flour mixture). Blend until dry ingredients are just moistened. Do not over mix. Fill each muffin cup 1/2 full with batter. Top with nectarines and sprinkle remaining cinnamon on top. Bake muffins for approximately 20 minutes or until slightly brown around muffin edges. Let cool in pan for 5 minutes. Remove and place on rack until completely cool. Yield: 12 muffins Nutritional information: 125 calories and 3 grams of fat per muffin Nutrient compostion: 1 starch 1/2 fruit 1/2 fat Posted to Digest eat-lf.v097.n205 by "Tina D. Bell" on Aug 13, 1997

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