Try this New Stuffed Peppers recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 375 degrees. Defrost spinach, drain well. Saute onion in butter until tender. Beat eggs together and then stir in spinach and mix together. Stir in feta cheese, cottage cheese, sauted onions and black pepper to taste. Clean peppers, removing stems andseets, and cut in half legnthwise (vertically). Fill peppers with spinach mixture and place in buttered casserole pan, sprinkle top of peppers with parmesan cheese. Bake in 375 degree oven for 30 minutes. By Sherilyn
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Serving Size: 1 Serving (200g) | ||
Recipe Makes: 8 servings | ||
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Calories: 235 | ||
Calories from Fat: 141 (60%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.7g | 21 % | |
Saturated Fat 7.3g | 37 % | |
Monounsaturated Fat 5g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 422.9mg | 130 % | |
Sodium 562.9mg | 19 % | |
Potassium 187.6mg | 5 % | |
Total Carbohydrate 3.9g | 1 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 3.7g | ||
Protein 19.5g | 28 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 235
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