Combine all the ingredients in a very large bowl. Divide mixture evenly in 9 bags (about 2 cups per bag). Posted to MC-Recipe Digest V1 #275 Date: Sun, 3 Nov 1996 02:28:29 +0000 From: Patti McCoy
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|Serving Size: 1 Serving (450g)|
|Recipe Makes: 9 Servings|
|Calories from Fat: 30 (5%)|
|Amt Per Serving||% DV|
|Total Fat 3.3g||4 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 0.7g|
|Polyunsanturated Fat 1.5g|
|Cholesterol 0mg||0 %|
|Sodium 285.4mg||10 %|
|Potassium 1208.7mg||32 %|
|Total Carbohydrate 110.4g||32 %|
|Dietary Fiber 31.2g||125 %|
|Sugars, other 79.3g|
|Protein 30.7g||44 %|
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Calories per serving: 580
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