Try this No-Fat Chocolate Cookies recipe, or contribute your own.
Suggest a better descriptionFROM: Shelley Rodgers (Jolly Rodgers:the Portuguese Pirate! (1:161/202)) ~=>Basic Baking Mix Use this premeasured mix to prepare chocolate cookies, brownies or a cake. Makes 7 cups of mix. Preheat oven to 350~. Coat cookie sheets with nonstick vegetable-oil cooking spray. Stir together egg whites, corn syrup, water and vanilla in medium-sized bowl. Stir in baking mix until well blended. Roll dough into 1-inch balls. Spread sugar on small flat plate. Place 2 inches apart on cookie sheets. Press balls flat with bottom of glass. Bake in preheated 350~ oven for 6-8 minutes. Cool cookies on baking sheet on wire rack for 5 minutes. Remove cookies from sheet to rack to cool completely. Per cookie: 61 calories, 1 g protein, .18 g fat, 14 g carbohydrate, 72 mg sodium, 0 mg cholesterol. Exhanges: 1/2 starch/bread, 1/2 fruit. ~=>Dusted Chocolate Sandwich Cookies Sandwich 2 cookies together with 1 Tbsp marshmallow creme. Dust
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Serving Size: 1 Serving (446g) | ||
Recipe Makes: 7 | ||
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Calories: 1173 | ||
Calories from Fat: 15 (1%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.7g | 2 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 22326.7mg | 770 % | |
Potassium 282mg | 7 % | |
Total Carbohydrate 283.9g | 84 % | |
Dietary Fiber 4.3g | 17 % | |
Sugars, other 279.6g | ||
Protein 14.7g | 21 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1173
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