Try this Non-Fat Whipped Topping recipe, or contribute your own.
Suggest a better descriptionPour nonfat milk into a small metal mixing bowl. Set bowl in freeazer until ice crystals begin to form; about 15 to 20 minutes. Chill beaters from mixer in freezer as well. Using a hand held electric mixer, beat nonfat dry milk solids into nonfat milk. Continue to beat on high until soft peaks form, about 2 minutes. Add honey to taste and vanilla and beat until stiff peaks form, about 2 additional minutes. Use within 20 minutes to avoid cream separating. Makes 1 1/2 cups 1/4 cup of product contains 14 calories with 6% fat content! From: Cooking without Fat....Health Valley Foods
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Serving Size: 1 Serving (98g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 110 | ||
Calories from Fat: 3 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.3g | 0 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 5.6mg | 2 % | |
Sodium 163.4mg | 6 % | |
Potassium 512mg | 13 % | |
Total Carbohydrate 15.6g | 5 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 15.6g | ||
Protein 10.5g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 110
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