Brown roast in a small amount of fat and place in a Dutch oven. Mix the next 9 ingredients in a saucepan and bring to a boil. Pour over roast and cover. Bake in a preheated 325^ oven, 40 minutes to the pound, until done, basting occasionally with drippings. Transfer roast to a chopping board. Remove meat from the bone and chop into fairly fine pieces. Season to taste with additional vinegar and hot sauce. Serve hot with coleslaw and corn bread. Sylvias comments: I found some stew pork marked WAY down, bought several packages ($.99/lb!) and stuck them in the freezer. Then I put all the ingredients, including the still-frozen pork, in the crockpot this morning. Tonight it was done, I just mashed up the meat with a fork and knife and served it over rice. The vinegar produces a very interesting taste. However, it came out kind of soupy; next time Ill leave out the water and increase the catsup. This is the most popular barbecue dish in North Carolina, and, as far as we know, it is indigenous to that state. FROM: Spoonbread and Strawberry Wine Apples comments: I made this for supper tonight and it is GOOD! :) Posted on GEnie Food & Wine RT Apr 22, 1993 by J.APPLEBURY [AppleDebbie] From the recipe files of Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, GT Cookbook echo moderator at net/node 004/005
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (582g)|
|Recipe Makes: 3 Servings|
|Calories from Fat: 421 (58%)|
|Amt Per Serving||% DV|
|Total Fat 46.8g||62 %|
|Saturated Fat 16g||80 %|
|Monounsaturated Fat 20.8g|
|Polyunsanturated Fat 5.1g|
|Cholesterol 161mg||50 %|
|Sodium 1175.9mg||41 %|
|Potassium 1233mg||32 %|
|Total Carbohydrate 28.4g||8 %|
|Dietary Fiber 1.4g||6 %|
|Sugars, other 27g|
|Protein 40g||57 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 731
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