This is very simple spring stew. It is recommended to use fresh green peas not canned. So, before starting to cook, remove peas from shuck. It is a boring job but must be done.
Melt butter in a pot and add flour. Fry it until becoming brownish than add water and make creamy liquid. Add some water and when boils add all green peas, parsley leaves, salt, and thyme. Add water just to cover peas and cook abut 30 minutes or peas become soft.
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|Serving Size: 1 Serving (381g)|
|Recipe Makes: 4|
|Calories from Fat: 62 (23%)|
|Amt Per Serving||% DV|
|Total Fat 6.8g||9 %|
|Saturated Fat 3.8g||19 %|
|Monounsaturated Fat 1.6g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 15.3mg||5 %|
|Sodium 58.6mg||2 %|
|Potassium 640.2mg||17 %|
|Total Carbohydrate 38.8g||11 %|
|Dietary Fiber 13.2g||53 %|
|Sugars, other 25.6g|
|Protein 14g||20 %|
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Calories per serving: 266
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