Preheat oven to 325 F. Combine flour, salt, baking powder, baking soda, milk, oats, sugar, nuts, raisins and prunes in large bowl. Blend with fork. Beat eggs until foamy. Add oil, molasses, juice and bananas. Add mix to dry ingredients. Pour into 2 8x4 greased loaf pans. Bake at 325 F one hou( for muffins, grease tins and fill 2/3 full, bake 350 F for 20 minutes)Cool slightly before removing from pan.You may substitute raw chopped apples, grated carrots, applesauce or grated zucchini for bananas.
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|Serving Size: 1 Serving (1127g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 1030 (36%)|
|Amt Per Serving||% DV|
|Total Fat 114.5g||153 %|
|Saturated Fat 19.9g||99 %|
|Monounsaturated Fat 52.8g|
|Polyunsanturated Fat 32.2g|
|Cholesterol 1594.2mg||491 %|
|Sodium 1490.4mg||51 %|
|Potassium 4083mg||107 %|
|Total Carbohydrate 394g||116 %|
|Dietary Fiber 24.3g||97 %|
|Sugars, other 369.7g|
|Protein 101.5g||145 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 2901
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