Try this Oaxacan Pumpkin Tamales recipe, or contribute your own.
Suggest a better descriptionUnfold the banana leaves, being careful not to split them unnecessarily. Wipe them with a clean damp cloth. With kitchen scissors, trim the leaves into 12 to 14 rectangles about 14 by 11 inches. Save some of the longer trimmings. Pat dry and set aside. Place the dough in a large bowl and add the pumpkin, Ceylon cinnamon and grated sugar cane or brown sugar and salt, and beat with an electric mixer on medium speed until very light and fluffy, stopping to scrape down the sides of the bowl as necessary. The mixture, should be as light as buttercream. Make an anise infusion by boiling the aniseed in the water until reduced by half. Strain and reserve. Working in batches if necessary, puree the beans in a blender or food processor fitted with a steel blade together with the chiles, garlic and anise tea. Heat the lard or vegetable oil in a heavy skillet or wide, shallow saucepan over high heat. When very hot, add the bean puree, watching out for splatters. Reduce the heat to medium and simmer, uncovered, stirring to prevent sticking, until the liquid is evaporated. Season with salt. Cool to room temperature. To fill the tamales, place 1 or 2 banana-leaf rectangles at a time flat on the counter. Tear off some long, thin strips from the reserved banana-leaf trimmings to use as ties. Place a big handful (2/3 to 1 cup) of the Masa (corn mixture) in the center of the leaf. With a spatula or your fingers, spread it into an oval about 4 by 3 inches and 1/2-inch thick. Place about 1 heaping tablespoon of the bean filling in the center of the oval. Fold the right and left edges of the banana leaf toward the center to meet, overlapping a little to cover the filling, then fold the top and bottom edges toward the center to make a neat, flat package about 4 by 5 inches. Fasten by tieing with a thin strip of banana leaf. Place the tamales flat in the steamer, seam side up, arranging them in layers as necessary. Place some extra banana leaves on top to help absorb steam. Steam 1 hour over boiling water, replenishing with hot water as necessary. Yield: 12 to 14 tamales Recipe by: CHEF DU JOUR ZARELA MARTINEZ SHOW #DJ9159 Posted to recipelu-digest Volume 01 Number 261 by Peg Baldassari
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Serving Size: 1 Serving (869g) | ||
Recipe Makes: 1 | ||
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Calories: 301 | ||
Calories from Fat: 241 (80%) | ||
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Amt Per Serving | % DV | |
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Total Fat 26.8g | 36 % | |
Saturated Fat 10.2g | 51 % | |
Monounsaturated Fat 12.2g | ||
Polyunsanturated Fat 3.1g | ||
Cholesterol 24.3mg | 7 % | |
Sodium 23mg | 1 % | |
Potassium 434.7mg | 11 % | |
Total Carbohydrate 15.8g | 5 % | |
Dietary Fiber 5g | 20 % | |
Sugars, other 10.9g | ||
Protein 2.9g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 301
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