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Suggest a better descriptionSaute onion in margarine or butter until translucent. Add okra, corn, and tomatoes. Cover and cook on low until just done. Add other ingredients and correct seasonings. Cook 5 more minutes. Posted to JEWISH-FOOD digest V97 #307 by "Samuel M. Goodrich, M.D."
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Serving Size: 1 Serving (222g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 848 | ||
Calories from Fat: 814 (96%) | ||
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Amt Per Serving | % DV | |
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Total Fat 90.5g | 121 % | |
Saturated Fat 30.2g | 151 % | |
Monounsaturated Fat 35.7g | ||
Polyunsanturated Fat 20.4g | ||
Cholesterol 98.6mg | 30 % | |
Sodium 190.8mg | 7 % | |
Potassium 202.1mg | 5 % | |
Total Carbohydrate 10.9g | 3 % | |
Dietary Fiber 1.9g | 7 % | |
Sugars, other 9.1g | ||
Protein 2.2g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 848
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