Try this Okra, Tomatoes, And Corn recipe, or contribute your own.
Suggest a better descriptionMelt the butter in a pan; add the onion and green bell pepper, and cook over medium heat for 3 to 4 minutes, stirring often. Add the okra slices and cook, stirring often, for 2 minutes. Add the tomatoes, corn, and oregano. Cover and simmer over low heat for 10 minutes. Season with salt and pepper to taste. Serve hot. Recipe by: The Fannie Farmer Cookbook
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Serving Size: 1 Serving (121g) | ||
Recipe Makes: 6 servings | ||
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Calories: 61 | ||
Calories from Fat: 36 (59%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4g | 5 % | |
Saturated Fat 2.5g | 12 % | |
Monounsaturated Fat 1g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 10.2mg | 3 % | |
Sodium 54.5mg | 2 % | |
Potassium 76.2mg | 2 % | |
Total Carbohydrate 6.4g | 2 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 5.6g | ||
Protein 0.9g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 61
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