Try this Old-Fashioned Beef Stew #1 recipe, or contribute your own.
Suggest a better descriptionBrown meat on all sides in hot greased Dutch oven. Add seasonings, onions & water. Cover & simmer 2 hours, stirring occasionally. Remove bay leaves. Add carrots & potatoes. Thicken juice by adding mixture of 1/2 cup water & 1/4 cup flour. Cook 5-10 minutes more & allow to thicken, stirring occasionally. Do not put peas or green beans in stew. This changes it to a Mulligan, and thats something else again. 1LT ELDRIDGE L. LEE From the
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Serving Size: 1 Serving (198g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 24 | ||
Calories from Fat: 2 (8%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.2g | 0 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 97.3mg | 3 % | |
Potassium 86.8mg | 2 % | |
Total Carbohydrate 6.1g | 2 % | |
Dietary Fiber 1.3g | 5 % | |
Sugars, other 4.8g | ||
Protein 0.6g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 24
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