Try this Olive and Fennel Tuna Melts recipe, or contribute your own.
Suggest a better descriptionCan be prepared in 30 minutes or less. Preheat broiler. Into a bowl flake tuna and stir in mayonnaise, fennel, olives, parsley, lemon juice, and salt and pepper to taste. Divide tuna salad among toast slices and top with Cheddar. In a shallow baking pan broil sandwiches under broiler about 4 inches from heat until cheese is bubbling, 1 to 2 minutes. Makes 4 sandwiches. Gourmet Ma Posted to recipelu-digest by Sandy
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Serving Size: 1 Serving (212g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 415 | ||
Calories from Fat: 180 (43%) | ||
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Amt Per Serving | % DV | |
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Total Fat 20g | 27 % | |
Saturated Fat 7.8g | 39 % | |
Monounsaturated Fat 5.7g | ||
Polyunsanturated Fat 5.2g | ||
Cholesterol 71mg | 22 % | |
Sodium 711.2mg | 25 % | |
Potassium 474.1mg | 12 % | |
Total Carbohydrate 28.3g | 8 % | |
Dietary Fiber 5.5g | 22 % | |
Sugars, other 22.8g | ||
Protein 32.2g | 46 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 415
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