Okay with Perfect Situp
spray non-stick cooking pan with cooking spray
Add vegetables and scallion
Pour in eggs
fold
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Serving Size: 1 Serving (506g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 717 | ||
Calories from Fat: 447 (62%) | ||
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Amt Per Serving | % DV | |
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Total Fat 49.7g | 66 % | |
Saturated Fat 15.5g | 77 % | |
Monounsaturated Fat 19.1g | ||
Polyunsanturated Fat 6.8g | ||
Cholesterol 2115mg | 651 % | |
Sodium 701mg | 24 % | |
Potassium 686.6mg | 18 % | |
Total Carbohydrate 4.3g | 1 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 4.1g | ||
Protein 63g | 90 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 717
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