A one-pan meal means fewer dishes to wash—but trying to reconcile different cooking times for meat and vegetables is a challenge. We usually like to sear pork chops to develop flavorful browning, but for a baking-sheet supper, this was a nonstarter. Instead, we add flavor with a pungent spice… read more
See original recipe: http://www.cookscountry.com/r...
For preparation instructions, visit the link above. Why not here? Read our Pledge to Food Bloggers.
Are you the original author? Claim your page on BigOven to get more exposure in our apps.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (279g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 136 | ||
Calories from Fat: 13 (10%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 1.4g | 2 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.8g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 374mg | 13 % | |
Potassium 759.9mg | 20 % | |
Total Carbohydrate 24.1g | 7 % | |
Dietary Fiber 4g | 16 % | |
Sugars, other 20.1g | ||
Protein 3.1g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 136
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.