Brown chicken in olive oil in large frying pan over medium heat. Remove from pan; reserve.Stir in onion, rosemary and marjoram; cook 2 minutes, until onion is soft. Stir in wine, garlic, mushrooms and tomatoes; cook, covered, 5 minutes. Stir in green bell pepper and top with reserved chicken breasts; cook, covered, 3 minutes, until chicken is cooked through. Remove chicken breasts and keep warm. Mix together cognac and cornstarch; stir into vegetable mixture. Cook 1 minute, until sauce boils and thickens. Stir in orange peel, almonds and parsley. Spoon vegetable mixture and sauce over chicken to serve. Servings: 4 * To toast almonds, spread in an ungreased baking pan. Place in 350 degree oven and bake 5 to 10 minutes or until almonds are light brown; stir once or twice to assure even browning. Note that almonds will continue to brown slightly after removing from oven. (PER PORTION: 593 Calories; 36 g Fat; 71 mg Cholesterol; 313 mg Sodium; 22 g Carbohydrate; 6 g Fiber; 39 g Protein.) See http://www.almondsarein.com/ >Hanneman/Buster/MasterCook 1998/Ap Recipe by: Almond Board of California Posted to MC-Recipe Digest by KitPATh
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (464g)|
|Recipe Makes: 4|
|Calories from Fat: 96 (22%)|
|Amt Per Serving||% DV|
|Total Fat 10.7g||14 %|
|Saturated Fat 1.5g||8 %|
|Monounsaturated Fat 5.5g|
|Polyunsanturated Fat 2.4g|
|Cholesterol 136.9mg||42 %|
|Sodium 384.1mg||13 %|
|Potassium 1092.5mg||29 %|
|Total Carbohydrate 15.1g||4 %|
|Dietary Fiber 3.7g||15 %|
|Sugars, other 11.4g|
|Protein 59g||84 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 433
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!