Lightly smack each orange on the counter. Cut each one in half. Squeeze into a glass. You may also use a citrus reamer to do this. If you want less pulp, use a hand juicer with a strainer.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (524g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 6 (2%)|
|Amt Per Serving||% DV|
|Total Fat 0.6g||1 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 0mg||0 %|
|Potassium 948.4mg||25 %|
|Total Carbohydrate 61.6g||18 %|
|Dietary Fiber 12.6g||50 %|
|Sugars, other 49g|
|Protein 4.9g||7 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
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What would you serve with this? Link in another recipe
gwitser5great! Natural! I added a spoonful of sugar.6y ago
pubs4peksThis was really natural!6y ago
ericad3This tasted natural and i really enjoyed it!6y ago
pubs4peksUsually i don't add sugar because the juice is already ripe enough, but sometimes the orange is not very ripe so i have to add a little sugar. I usually add amount 1 - 2 spoonfuls each time and keep adding more until the taste is right!6y ago
ericad3You can extract more juice per orange if you microwave the orange first for about 10 seconds. You can also add sugar to make it sweeter. [I posted this recipe.]6y ago