Put the ingredients in the bread pan in the order listed, or in the reverse order if the manual for your machine calls for dry ingredients first and liquids last. Select Basic Wheat Cycle, Light Setting (or the equivalent setting for your machine). Push Start. From the CompleteBook of Bread Machine Baking put out by Trillium Health Books From: Sandra L Haberichter
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|Serving Size: 1 Serving (38g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 3 (4%)|
|Amt Per Serving||% DV|
|Total Fat 0.3g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 3.8mg||0 %|
|Potassium 140.5mg||4 %|
|Total Carbohydrate 16.8g||5 %|
|Dietary Fiber 1.9g||8 %|
|Sugars, other 14.9g|
|Protein 2.5g||4 %|
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Calories per serving: 75
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