Try this Oriental Pea Pods and Carrots recipe, or contribute your own.
Suggest a better description* Medium Carrot should be thinly sliced on a diagonal cut (bias). In a custard cup stir together 1/4 c water, soy sauce, cornstarch, and crushed red pepper. Micro-cook, uncovered, on 100% power for 1 to 1 1/2 minutes or till thickened and bubbly, stirring every 30 seconds. Place the carrot in a 20-ounce casserole. Sprinkle with 2 t water. Micro-cook, covered, on 100% power for 2 1/2 minutes. Drain. Toss together carrot, pea pods, and walnuts; add butter or margarine. Micro-cook, covered, on 100% power about 1 1/2 minutes or till the vegetables are crisp-tender. Toss with the soy sauce mixture. From Better Homes & Gardens "Microwave Cooking for One or Two". File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mwc-4-2.zip
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Serving Size: 1 Serving (67g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 55 | ||
Calories from Fat: 35 (64%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.9g | 5 % | |
Saturated Fat 1.3g | 6 % | |
Monounsaturated Fat 1.5g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 4.1mg | 1 % | |
Sodium 129.3mg | 4 % | |
Potassium 88.3mg | 2 % | |
Total Carbohydrate 3.8g | 1 % | |
Dietary Fiber 1.3g | 5 % | |
Sugars, other 2.5g | ||
Protein 1.5g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 55
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