A Flavorful Main Dish for Family
1. In small bowl combine butter, garlic, Chinese 5-spice and ginger. Evenly spread butter mixture over turkey breast.
2. In shallow roasting pan (10 x 15 x 2 inches) fitted with adjustable V meat rack, place turkey breast on rack. Bake at 350 degrees (Fahrenheit) 30 to 35 minutes. Add 1/2 cup broth to pan and baste with pan juices. Turn turkey breast 1/4-turn every 20 minutes and baste until all sides are golden brown and meat thermometer, inserted into thickest portion, away from bone, registers 170 to 175 degrees (Fahrenheit). Remove turkey breast and cover with foil to keep warm.
3. Strain pan juices and skim off fat. Add broth to equal 1 cup and return to roasting pan. In small bowl combine water and flour. Whisk into broth mixture. Over medium heat, cook mixture 5 to 7 minutes or until slightly thickened.
4. To serve, slice turkey and serve with sauce.
Republished with permission, National Turkey Federation
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (156g) | ||
Recipe Makes: 12 | ||
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Calories: 192 | ||
Calories from Fat: 57 (30%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.3g | 8 % | |
Saturated Fat 2.9g | 15 % | |
Monounsaturated Fat 1.7g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 74.4mg | 23 % | |
Sodium 1543.1mg | 53 % | |
Potassium 454.6mg | 12 % | |
Total Carbohydrate 6.8g | 2 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 6g | ||
Protein 25.6g | 37 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 192
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