Danny Seo, an eco-lifestyle expert, makes this simple orzo salad with ingredients he always has in his kitchen. It’s a great fast lunch or weeknight meal.
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Serving Size: 1 Serving (120g) | ||
Recipe Makes: 6 | ||
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Calories: 147 | ||
Calories from Fat: 93 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.3g | 14 % | |
Saturated Fat 1.4g | 7 % | |
Monounsaturated Fat 7.5g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 127.2mg | 4 % | |
Potassium 160.9mg | 4 % | |
Total Carbohydrate 14.6g | 4 % | |
Dietary Fiber 1.4g | 6 % | |
Sugars, other 13.2g | ||
Protein 1g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 147
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