Notes: Outpost Natural Foods, 100 E. Capital Drive, Milwaukee, WI. Journal Sentinel. Preheat oven to 325 degrees. Put bananas in blender and process until smooth. Add soy beverage, honey, oil and vanilla; process until smooth. In large bowl, whisk together remaining ingredients except nuts. Add banana mixture and stir until mixture is just incorporated. Scoop batter into paper-lined muffin cups, filling them to rim. Sprinkle tops with walnuts. Bake in preheated oven 15 to 20 minutes or until toothpick inserted into center comes out clean. Makes about 20. Posted to recipelu-digest by firstname.lastname@example.org (Nadia I Canty) on Mar 25, 1998
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1431g)|
|Recipe Makes: 1|
|Calories from Fat: 2158 (45%)|
|Amt Per Serving||% DV|
|Total Fat 239.8g||320 %|
|Saturated Fat 21.4g||107 %|
|Monounsaturated Fat 101.7g|
|Polyunsanturated Fat 103.7g|
|Cholesterol 0mg||0 %|
|Sodium 4355.8mg||150 %|
|Potassium 3904.6mg||103 %|
|Total Carbohydrate 623.4g||183 %|
|Dietary Fiber 67.8g||271 %|
|Sugars, other 555.7g|
|Protein 85.7g||122 %|
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Calories per serving: 4777
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