SUCCESS HINTS: For added texture, add the oats after the first knead or at the beep on the fruit and nut cycle. For additional crunch, sprinkle a few oats on top of the loaf after the final rise. Instant oatmeal doesnt work, but quick-cooking oats do. This recipe can be made with the regular, rapid, or delayed time bake cycles. CALORIES: 166 PROTEIN: 11% CHOLESTEROL: 4.87mg CARBOHYDRATES: 76% SODIUM: 265mg FAT: 13% ~- from ELECTRIC BREAD, Innovative Cooking Enterprises, Inc. PO Box 240888, Anchorage, Alaska 99524-0888
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|Serving Size: 1 Serving (145g)|
|Recipe Makes: 8|
|Calories from Fat: 66 (16%)|
|Amt Per Serving||% DV|
|Total Fat 7.4g||10 %|
|Saturated Fat 3.2g||16 %|
|Monounsaturated Fat 2g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 11.9mg||4 %|
|Sodium 55.5mg||2 %|
|Potassium 552mg||15 %|
|Total Carbohydrate 72.9g||21 %|
|Dietary Fiber 7.4g||30 %|
|Sugars, other 65.4g|
|Protein 18.7g||27 %|
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Calories per serving: 425
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