Grease 8 or 9" square baking pan or 12 muffin pan. Melt butter. Combine cornmeal, flour, sugar, baking powder & salt in bowl. Stir together butter, milk & egg in smaller bowl & stir into dry ingredients until just moistened. Pour batter into pan or spoon into muffin cups. Bake bread in oven at 400 until golden, & wooden pick inserted in center comes out clean, 20 to 25 minutes. Serve warm. Bake muffins until golden, 15 to 20 minutes. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
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|Serving Size: 1 Serving (474g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 446 (26%)|
|Amt Per Serving||% DV|
|Total Fat 49.5g||66 %|
|Saturated Fat 30.3g||151 %|
|Monounsaturated Fat 12.6g|
|Polyunsanturated Fat 2.7g|
|Cholesterol 126.9mg||39 %|
|Sodium 1448.2mg||50 %|
|Potassium 367.5mg||10 %|
|Total Carbohydrate 304.1g||89 %|
|Dietary Fiber 6.5g||26 %|
|Sugars, other 297.6g|
|Protein 21.2g||30 %|
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Calories per serving: 1725
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