Try this Oven Baked French Fries recipe, or contribute your own.
Suggest a better descriptionMix together spices (or just use salt if you dont want seasoned fries). Bake or nuke 1-2 potatoes per person and let them cool a little. Slice each potato lengthwise into 6-8 wedges and lightly sprinkle each wedge with seasoning mix and place, skin side down, on a cookie sheet. Bake at 450 degrees for 10-15 min or until crispy. You can play around with the spices and come up with your own favorite. Some suggestions: seasoned salt, onion or garlic salt, cajun seasoning, garlic pepper... I also make a dip for them: 1 packet buttermilk ranch dressing mix 1 1/2 c ff sour cream 1/2 c ff mayonaise Mix it all together and chill for a couple hours or overnight. (You can eat it right away, but its even better after it sits a while) Posted by MAYFLIES@aol.com to the Fatfree Digest [Volume 11 Issue 15], Oct. 15, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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Serving Size: 1 Serving (1305g) | ||
Recipe Makes: 1 | ||
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Calories: 1056 | ||
Calories from Fat: 26 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.9g | 4 % | |
Saturated Fat 0.7g | 4 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 87.7mg | 3 % | |
Potassium 5799.6mg | 153 % | |
Total Carbohydrate 240g | 71 % | |
Dietary Fiber 35.9g | 144 % | |
Sugars, other 204.1g | ||
Protein 29g | 41 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1056
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Baked French Fries
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— CUPCAKE-CHEF
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