1. In a sturdy palstic bag combine separated onion rings with buttermilk, close tightly and let sit at room temperature for 30 minutes. 2. In another plastic bag combine flour, cheese, parsley and salt; shake to mix. 3. In a large jelly roll pan, melt butter. 4. Drain onions instrainer; drop, a few at a time into the flour mixture and shake to coat. 5. Place in a single layer in butter in pan and bake at 375 degrees for 30 minutes, carfully turning once during cooking NOTES : 86 calories per serving, 1.5 grams of fat 15% CFF Posted to recipelu-digest Volume 01 Number 167 by "Diane Geary"
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|Serving Size: 1 Serving (207g)|
|Recipe Makes: 4|
|Calories from Fat: 126 (54%)|
|Amt Per Serving||% DV|
|Total Fat 14g||19 %|
|Saturated Fat 8.7g||44 %|
|Monounsaturated Fat 3.7g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 38.3mg||12 %|
|Sodium 248.1mg||9 %|
|Potassium 299.8mg||8 %|
|Total Carbohydrate 21.1g||6 %|
|Dietary Fiber 2.3g||9 %|
|Sugars, other 18.8g|
|Protein 6.9g||10 %|
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Calories per serving: 233
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