Try this overnight fruit oatmeal recipe, or contribute your own.
Suggest a better descriptionSteps
1 In container with tight-fitting cover, mix yogurt and uncooked oats. Stir in desired fruit.
2 Cover; refrigerate at least 8 hours but no longer than 3 days before eating.
Passionate Overnight Oatmeal: Stir in 1/4 cup raspberries.
Energized Overnight Oatmeal: Stir in 1/4 cup mandarin orange segments.
Positive Overnight Oatmeal: Stir in 1/4 cup pineapple pieces.
Harmonious Overnight Oatmeal: Stir in 1/4 cup diced kiwifruit.
Relaxed Overnight Oatmeal: Stir in 1/4 cup blueberries.
Romantic Overnight Oatmeal: Stir in 1/4 cup sliced grapes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (253g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 243 | ||
Calories from Fat: 38 (16%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.2g | 6 % | |
Saturated Fat 1.7g | 9 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 10.2mg | 3 % | |
Sodium 120.9mg | 4 % | |
Potassium 479.9mg | 13 % | |
Total Carbohydrate 40.6g | 12 % | |
Dietary Fiber 3.2g | 13 % | |
Sugars, other 37.4g | ||
Protein 12.3g | 18 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 243
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