Try this Overnight Oats recipe, or contribute your own.
Suggest a better descriptionMix all ingredients and store in an airtight container, cold. Freeze any to keep for later in the week. Thaw 12-24 hours before in fridge. Best to keep in mason jar, or glass jar with lid.
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Serving Size: 1 Serving (149g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 262 | ||
Calories from Fat: 70 (27%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.8g | 10 % | |
Saturated Fat 1.3g | 7 % | |
Monounsaturated Fat 1.3g | ||
Polyunsanturated Fat 4.3g | ||
Cholesterol 2.8mg | 1 % | |
Sodium 30mg | 1 % | |
Potassium 327.7mg | 9 % | |
Total Carbohydrate 39.9g | 12 % | |
Dietary Fiber 10.4g | 42 % | |
Sugars, other 29.5g | ||
Protein 9.7g | 14 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 262
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