In a large skillet cook the bacon over moderately low heat, turning it, until it is just crisp and transfer it to paper towels to drain. Dip the trout in the mlk and dredge them in the crumbs, packing the crumbs well onto all sides to form a thick coating. In the fat remaining in the skillet saute the trout over moderate heat for 5 to 6 minutes on each side, or until they are golden brown and just flake when tested, and serve them with the bacon, crumbled. The Best of Gourmet, 1986 Edition, Conde Nast Books, Random House, NY.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (15g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 3 (38%)|
|Amt Per Serving||% DV|
|Total Fat 0.3g||0 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0g|
|Cholesterol 1.2mg||0 %|
|Sodium 6.3mg||0 %|
|Potassium 22.9mg||1 %|
|Total Carbohydrate 0.7g||0 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 0.7g|
|Protein 0.5g||1 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 8
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