Taken from Women's Health.
1. Preheat oven to 400 F. Heat olive oil in a large oven-safe skillet over medium-high heat. Sprinkle chicken with 1/4 tsp each salt and pepper and place, top side down, in pan.
2. Sear chicken without moving in pan until deeply browned and cooked almost halfway through, 10 minutes. Flip chicken and transfer to oven; bake until just cooked through, an additional 10 minutes.
3. Remove chicken from the oven and transfer to a plate, draining all but 1 tablespoon of the pan drippings. Add shallots, remaining salt and pepper, and cardamom to pan and cook on the stove over medium heat, stirring, until shallots are translucent, about 3 minutes.
4. Add wine, stock, vinegar, and jam; bring to a boil. Reduce heat to a medium and cook until reduced by half, about 10 minutes.
5. Stir cherries into sauce and return chicken to pan. Reduce heat, cover, and simmer until sauce thickens slightly, about 5 minutes. To serve, spoon equal amounts of sauce over each piece of chicken and sprinkle with 1/2 tablespoon pistachios.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (1007g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 686 | ||
Calories from Fat: 149 (22%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 16.6g | 22 % | |
Saturated Fat 3g | 15 % | |
Monounsaturated Fat 9g | ||
Polyunsanturated Fat 3.6g | ||
Cholesterol 14.4mg | 4 % | |
Sodium 907.5mg | 31 % | |
Potassium 1682.7mg | 44 % | |
Total Carbohydrate 96.2g | 28 % | |
Dietary Fiber 7g | 28 % | |
Sugars, other 89.2g | ||
Protein 20.2g | 29 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 686
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.