Cut chicken pieces into 2-inch squares and place in large bowl. Stir in egg, salt, pepper, and 1 tbsp oil and mix well. Stir cornstarch and flour together. Add chicken pieces, stirring to coat. Heat oil for deep-frying in wok or deep-fryer to 375 degrees. Add chicken pieces, small batch at time, and fry 3 to 4 minutes or until golden and crisp. (Do not overcook or chicken will be tough.) Remove chicken from oil with slotted spoon and drain on paper towels. Set aside. Clean wok and heat 15 seconds over high heat. Add 1 tbsp oil. Add ginger and garlic and stir-fry until fragrant. Add and stir-fry crushed chiles and green onions. Add rice wine and stir 3 seconds. Add Orange Sauce and bring to boil. Add cooked chicken, stirring until well mixed. Stir water into remaining 1 tbsp cornstarch until smooth. Add to chickn and heat until sauce is thickened. Stir in 1 tbsp oil and sesame oil. Serve at once. Makes 6 servings. Panda Express Orange Chicken File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (181g)|
|Recipe Makes: 6|
|Calories from Fat: 53 (22%)|
|Amt Per Serving||% DV|
|Total Fat 5.9g||8 %|
|Saturated Fat 1.5g||8 %|
|Monounsaturated Fat 1.8g|
|Polyunsanturated Fat 1.4g|
|Cholesterol 139.8mg||43 %|
|Sodium 128.5mg||4 %|
|Potassium 388mg||10 %|
|Total Carbohydrate 11.2g||3 %|
|Dietary Fiber 0.7g||3 %|
|Sugars, other 10.5g|
|Protein 33.9g||48 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 245
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