Try this Panfried Fish Sandwiches with Spicy Tartar Sauce recipe, or contribute your own.
Suggest a better descriptionFor the tartar sauce, place garlic, shallots, egg yolks, mustard, lemon juice, and vinegar in a food processor and process to mix well. With the machine running, slowly add the oil. Process until all the oil is incorporated. Place in a medium-size bowl and add capers, gherkins, tarragon, and chile paste; mix well. Season with salt and pepper. Refrigerate until ready to use. For the sandwiches, season the fillets with salt and pepper. In a small bowl, mix flour, chili powder, thyme, and basil. Dredge the fillets in the flour to coat them. In a large saute pan, heat olive oil until very hot. Add the fillets and brown well on each side over high heat, 2 to 3 minutes per side. If the fillets are thick, you may need to place them in a 350 degrees oven for 3 to 4 minutes to cook them through. Toast rolls which fish is cooking. Place fillets on toasted rolls and top with tartar sauce. Then top with lettuce and sliced onion. Serve hot. Serves four. Per serving: 4043 Calories (kcal); 353g Total Fat; (77% calories from fat); 109g Protein; 118g Carbohydrate; 768mg Cholesterol; 533mg Sodium Food Exchanges: 3 Grain(Starch); 13 Lean Meat; 11 Vegetable; 0 Fruit; 67 1/2 Fat; 1/2 Other Carbohydrates Converted by MM_Buster v2.0n.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (3028g) | ||
Recipe Makes: 1 | ||
|
||
Calories: 4393 | ||
Calories from Fat: 2069 (47%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 229.9g | 307 % | |
Saturated Fat 56g | 280 % | |
Monounsaturated Fat 120.3g | ||
Polyunsanturated Fat 38.6g | ||
Cholesterol 5557mg | 1710 % | |
Sodium 2055.3mg | 71 % | |
Potassium 9152.7mg | 241 % | |
Total Carbohydrate 138g | 41 % | |
Dietary Fiber 13.3g | 53 % | |
Sugars, other 124.7g | ||
Protein 422.1g | 603 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 4393
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.