Panko Baked Spicy Chicken Breast

Panko Baked Spicy Chicken Breast

Ready in 1 hour
4.5 avg, 2 review(s) 100% would make again

Top-ranked recipe named "Panko Baked Spicy Chicken Breast"

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A healthy alternative to greasy chicken wings.

"Very good! I didn't think it would be spicy enough so I added an extra 1/4 tsp of cayenne pepper... won't do that again! Perfect how it is! Thanks!"

- jolze

Ingredients

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2 large Chicken breasts boneless and skinless
1/4 cup Hot pepper sauce
Breading
1 1/2 cups Panko crumbs
1/4 tsp granulated garlic
1/4 tsp granulated onion powder
1/2 tsp Ground cayenne pepper

Original recipe makes 4 Servings

Servings  

Preparation

Preheat oven to 375.

Slice chicken breasts into 1/4" to 1/2" strips length wise.

In a small bowl cover and mix together sliced chicken with hot sauce and let sit while you prepare the breading.

Combine all dry ingreadients and mix in a flat bottomed dish (pie plat or pasta dish)

Spray a baking tray with non-stick spray.

Dredge each piece of chicken through the breading and coat thoroughly.

Place on the baking sheet.

Bake for 7-9 minutes and then flip, bake another 7-9 minutes until done.

Notes

Serve with low fat blue cheese dressing and extra hotwing sauce if desired.

Credits

Added on Award Medal
Verified by stevemur

Panko Crusted Chicken Breast Hot Wings photo by Awspilke Awspilke

photo by jolze jolze

photo by jolze jolze

Calories Per Serving: 290 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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Very good! I didn't think it would be spicy enough so I added an extra 1/4 tsp of cayenne pepper... won't do that again! Perfect how it is! Thanks!
jolze 1 year ago
This is so easy and so healthy. the kids love it!
Awspilke 2 years ago
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