Parmesan Baked Cod

Parmesan Baked Cod

32 reviews, 4 star(s). 90% would make again

Ready in 45 minutes

Try this Parmesan Baked Cod recipe, or contribute your own.


1 lb Cod Fillet
2 tb Flour
2 tb Cornmeal
1/2 ts Onion salt
1/8 ts Black Pepper; ground
2 tb Butter or margarine
2 tb Grated Parmesan cheese

Original recipe makes 4



Rinse fish and pat dry. In shallow dish, combine flour, cornmeal, onion salt, and pepper; set aside. Melt butter in shallow dish. Roll cod in butter, then in flour mixture. Place fillets in 8-inch square baking dish.

Drizzle remaining butte over fillets and top with grated parmesan cheese. Bake in a 450 degree oven for 12 to 14 minutes or until cod flakes easily when tested with fork.

NOTES : Bake tender, delicate cod in a crisp crust of parmesan for a family favorite. Recipe by: Dierbergs Home Economists

Verified by stevemur
Alert editor   

I think I'm a better photographer than cook but the fish was a lot better than this pic. yum!!!

Calories Per Serving: 221 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

Date My private notes
Add your own private notes with BigOven Pro!

Take your recipes anywhere

Save to your recipe box and bring to the store with free BigOven membership!

Recipe Links

Baked Flounder With Parmesan Crumbs

A variation on this recipe

"A simple sprinkle of buttery bread crumbs appeals to kids but can also be embellished for adults. We rely on a handful of grated Parmesan cheese for salty sharpness, a pinch of lemon zest for lightness and a garnish of fresh basil for a wonderful aroma and fresh flavor that brings it all together." — Firebyrd Firebyrd

Link in another recipe. What would you serve with this?

Comment on Parmesan Baked Cod All 32 reviews

Rating (optional):

sign in to add your comment

Get seasonal ideas by email


Comment or review

This was my first attempt at making fish. My husband and I are not fish eaters, but we are moving forward (slowly) to a better lifestyle. This was easy and quick. It tasted great!! We had leftovers, which I absolutely loved it in a sandwich with mayonnaise and tomato!
sliebl 2y ago

Very good & simple/quick. Might try some herbs next time but my wife says no. The fresh grated Parmesan makes it! Served with steamed acorn squash & au gratin potatoes
JoeMaiers 2y ago

6shot 2y ago

My daughter hated it - and she likes fish.
laleah 2y ago

Terrific! Easy, too.
Nanaf40 2y ago

Great flavor! The family loved it.
Makiga 3y ago

I might have used a little too much Parmesan, but it was a little soggy. I might try again and use the broiler the last few minutes.
brianw101 3y ago

Delicious and super easy!
12chica29 3y ago

Don't use coarse ground cornmeal. Too gritty. Otherwise ok.
chelseyhawkey 3y ago

Add unlimited recipes. Remove ads. Custom folders. Find recipes for your diet. Try BigOven Pro Free