Top-ranked recipe named "Parmesan Baked Fish"
Try this Parmesan Baked Fish recipe, or contribute your own. "Mayo" and "Seafood" are two tags used to describe Parmesan Baked Fish.
"This is a wonderful baked fish recipe. It's moist, simple and quick. Loved it!"- ljwilliams57
Cod, salmon, and orange roughy are all good choices for this easy recipe. Thaw fish, if frozen. Rinse and pat dry. Spray a 10x6x2" baking dish with Pam; set aside. In a small bowl stir together mayonnaise, Parmesan cheese, chives or green onion, and Worcestershire sauce. Spread mayonnaise mixture over fish fillets. Bake, uncovered, in a 450 deg oven for 12-15 minutes or till fish flakes easily when tested with a fork. Per serving: 176 calories, 22 g protein, 1 g carbohydrates, 9 g fat, 59 mg cholesterol, 238 mg sodium, 477 mg potassium Recipes sent to me from Bill, firstname.lastname@example.org