Sauce for Hot Brown sandwiches, but this creamy sauce is also great over steamed veggies and multi-grain pasta.
This recipe goes with Lightened Hot Browns, Club-Style Lightened Hot Browns With Caramelized Onions
1. Melt 1 1/2 Tbsp. butter in a medium skillet over medium-high heat. Sprinkle 2 Tbsp. flour into melted butter, whisking constantly. Cook, whisking constantly, 30 seconds to 1 minute or until mixture is golden and lumpy.
2. Gradually whisk in 1 cup 1% low-fat milk, and bring to a boil. Cook, whisking constantly, 1 to 2 minutes, or until thickened.
3. Add 1/2 cup freshly shredded Parmesan cheese, 1/4 tsp. each salt and pepper, and a pinch of paprika, whisking until smooth. Remove from heat, and use immediately.
Spicy Cheese Sauce: Prepare Parmesan Cheese Sauce as directed, and whisk in 1 tsp. hot sauce.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 cup (117g) | ||
Recipe Makes: 1.3 | ||
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Calories: 360 | ||
Calories from Fat: 231 (64%) | ||
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Amt Per Serving | % DV | |
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Total Fat 25.7g | 34 % | |
Saturated Fat 15.7g | 79 % | |
Monounsaturated Fat 7g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 72.8mg | 22 % | |
Sodium 703.2mg | 24 % | |
Potassium 206.3mg | 5 % | |
Total Carbohydrate 15g | 4 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 13.5g | ||
Protein 18.2g | 26 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 360
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