Chicken nuggets
Preheat oven to 450. Cut chicken into small pieces. In a bowl combine minced garlic, melted butter. In another bowl mix bread crumbs, Parmesan, parsley, salt, garlic salt, seasoning and pepper. Dip chicken in garlic butter, then into crumb mixture. Place chicken in 9x13 baking dish. Leave a little room in between. Drizzle with rest of garlic mix. Bake 15 min or until done.
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Serving Size: 1 Serving (291g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 592 | ||
Calories from Fat: 289 (49%) | ||
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Amt Per Serving | % DV | |
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Total Fat 32.1g | 43 % | |
Saturated Fat 17.1g | 85 % | |
Monounsaturated Fat 8.5g | ||
Polyunsanturated Fat 3.2g | ||
Cholesterol 221.6mg | 68 % | |
Sodium 607.3mg | 21 % | |
Potassium 617.1mg | 16 % | |
Total Carbohydrate 20.2g | 6 % | |
Dietary Fiber 1.4g | 6 % | |
Sugars, other 18.8g | ||
Protein 53.4g | 76 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 592
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