Try this Parmesan Pancake with Caramelised Onions recipe, or contribute your own.
Suggest a better descriptionPreheat the grill to high. Heat a griddle pan. 1 Melt the butter and start to gently fry the onions. De-seed and finely chop the chilli. Add to the onions with the sugar and leave to cook for about 10-15 minutes. 2 Slice the aubergine crossways to give four slices about 1cm/ 1/2" thick. Slice the courgette into slices on the diagonal. 3 Pour approximately 2 tbsp oil into a large bowl. Add the vegetables, season and toss well until all are coated in oil. 4 Place on the hot griddle pan and cook for five minutes on each side, turning once. 5 For the Pancake Batter: Sieve the flour, baking powder and salt into a bowl. Make a well in the centre and break in the egg. Whisk in the egg and milk until smooth. 6 Grate the Parmesan and stir into the batter. Heat a large heavy-based frying pan and add a little oil. 7 Ladle in the mixture, spreading it out to approximately 10cm/4" round. Make two pancakes. 8 Cook on one side for 30 seconds to a minute. Then when the base is set, use a wooden spatula to flip each pancake over and cook the other side for 1-2 minutes until cooked through. 9 Place the goats cheese onto an oiled baking sheet, slice-side up. Season and cook for 2-3 minutes until browned and bubbling. 10 Place one pancake on a serving dish, spread with the onion mixture, pile the griddled vegetables on top and cover with the other pancake. 11 Slide the hot melted cheese on top using a spatula. Finish with a sprig of basil. Recipe by: Cant Cook Wont Cook
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Serving Size: 1 Serving (1098g) | ||
Recipe Makes: 1 servings | ||
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Calories: 1337 | ||
Calories from Fat: 815 (61%) | ||
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Amt Per Serving | % DV | |
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Total Fat 90.6g | 121 % | |
Saturated Fat 25.5g | 128 % | |
Monounsaturated Fat 45.7g | ||
Polyunsanturated Fat 13.8g | ||
Cholesterol 289.8mg | 89 % | |
Sodium 1957.7mg | 68 % | |
Potassium 2226.8mg | 59 % | |
Total Carbohydrate 106.8g | 31 % | |
Dietary Fiber 25.5g | 102 % | |
Sugars, other 81.3g | ||
Protein 33.7g | 48 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1337
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