Cook pasta according to package directions, omitting salt and fat. Add asparagus during last minute of cooking time. Place peas in a colander. Drain pasta mixture over peas; set aside.
Melt butter in a skillet over medium-high heat. Add garlic to pan; saute 1 minute. Combine broth and cornstarch in a small bowl; stir until well blended. Add broth mixture to pan; bring to a boil. Cook 1 minute or until thick, stirring constantly. Remove from heat. Stir in cream, juice, salt, black pepper, and red pepper. Add pasta mixture to broth mixture and mix in chicken meat; toss gently to coat. Serve immediately.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (194g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 130 (47%)|
|Amt Per Serving||% DV|
|Total Fat 14.4g||19 %|
|Saturated Fat 5.7g||29 %|
|Monounsaturated Fat 5g|
|Polyunsanturated Fat 2.3g|
|Cholesterol 79.9mg||25 %|
|Sodium 294.4mg||10 %|
|Potassium 273.9mg||7 %|
|Total Carbohydrate 20.8g||6 %|
|Dietary Fiber 1.4g||6 %|
|Sugars, other 19.4g|
|Protein 15.5g||22 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
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What would you serve with this? Link in another recipe
thetransientSo easy and tastes delicious! We did peas and asparagus and some canned chicken the second time around11m ago
epelletierawesome! used milk instead of cream and needed a touch more corn starch. I used whole grain pasta and it made for a heathy dinner1y ago
Easigoin42Easy to make very filling and yummy5y ago
katehandelFamily-friendly - just substitute your own veggies and/or meat5y ago
staceyforsterIf you like your pasta sauce to make you go into a super pucker, go for it. I couldn't get it to thicken without adding two more tablespoons of cornstarch. I used store bought butternut squash stuffed pasta.8y ago
katehandel[I posted this recipe.]9y ago