Try this Pasta Al Fresco with chicken (Deep Covered Baker) recipe, or contribute your own.
Suggest a better descriptionPlace olive oil, garlic, and tomatos in baker. Cover and microwave on high 5-6mins until tomatoes start to burst. take baker out and crush remainder of tomatoes. Place pasta, wine, chicken broth, and S&P to taste. Bake in microwave for 16-18mins on high. Stir and add basil parmesean and chicken. stir and serve!
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Serving Size: 1 recipe (737g) | ||
Recipe Makes: 1 | ||
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Calories: 290 | ||
Calories from Fat: 253 (87%) | ||
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Amt Per Serving | % DV | |
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Total Fat 28.2g | 38 % | |
Saturated Fat 3.7g | 19 % | |
Monounsaturated Fat 19.7g | ||
Polyunsanturated Fat 2.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 2787.3mg | 96 % | |
Potassium 225.4mg | 6 % | |
Total Carbohydrate 1.7g | 1 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 1.7g | ||
Protein 3.7g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 290
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