Saute garlic in olive oil; add clams and mussels. Add basil, sun-dried tomatoes, green onions, fresh tomatoes, butter, parsley and saffron. Simmer until fresh tomatoes are cooked down. When clams and mussels are just about to open, add shrimp and scallops. Deglaze with sweet Marsala then marinara sauce. Simmer until clams and mussels open. Discard any shellfish that do not open. Source: Cafe Giovanni. Posted to MM-Recipes Digest V4 #072 by "John S. Merkel"
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (288g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 358 (69%)|
|Amt Per Serving||% DV|
|Total Fat 39.7g||53 %|
|Saturated Fat 11.2g||56 %|
|Monounsaturated Fat 22.9g|
|Polyunsanturated Fat 3.6g|
|Cholesterol 59.2mg||18 %|
|Sodium 243mg||8 %|
|Potassium 443.1mg||12 %|
|Total Carbohydrate 5.7g||2 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 5.7g|
|Protein 12.7g||18 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 516
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