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Boil water
Add linguine and cook until al dente, 11 minutes.
Drain in colander.
Add cold water and drain again. Set aside.
Heat olive oil in medium high heat. Saute garlic until fragrant, but not brown.
Add olives and tomatoes.
Cook until tomatoes are mushy.
Add capers, anchovies, red pepper flakes.
Toss with linguine. Serve
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (294g) | ||
Recipe Makes: 4 | ||
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Calories: 553 | ||
Calories from Fat: 192 (35%) | ||
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Amt Per Serving | % DV | |
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Total Fat 21.4g | 28 % | |
Saturated Fat 3.2g | 16 % | |
Monounsaturated Fat 12.9g | ||
Polyunsanturated Fat 3.5g | ||
Cholesterol 107.3mg | 33 % | |
Sodium 450.4mg | 16 % | |
Potassium 596.3mg | 16 % | |
Total Carbohydrate 68g | 20 % | |
Dietary Fiber 2.2g | 9 % | |
Sugars, other 65.8g | ||
Protein 22.7g | 32 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 553
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