1.- Cook penne pasta according to package directions, drain and cool.
2.- Microwave the frozen peas according to the package instructions and let them cool
3.- Put the potatoes and carrot in a sauce pan and cover with water. Cook until lightly soft, drain and cool.
4.- Put together all the ingredients with the tuna in a big bowl and toss with the mayonnaise. Cover and chill until ready to serve
Note: A really easy and wonderful pasta salad perfect for a hot day or for a picnic. You can leave out the mayonnaise (or add more to your liking) or replace it with another dressing or some lime juice.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Recipe (2160g)|
|Recipe Makes: 1|
|Calories from Fat: 1113 (29%)|
|Amt Per Serving||% DV|
|Total Fat 123.6g||165 %|
|Saturated Fat 18.7g||93 %|
|Monounsaturated Fat 31.1g|
|Polyunsanturated Fat 64.7g|
|Cholesterol 552.8mg||170 %|
|Sodium 4096.3mg||141 %|
|Potassium 5421.8mg||143 %|
|Total Carbohydrate 487.5g||143 %|
|Dietary Fiber 24.4g||98 %|
|Sugars, other 463.1g|
|Protein 186.8g||267 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 3803
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