Try this Pasta with Kidney Beans and Bacon recipe, or contribute your own.
Suggest a better descriptionHeat the oil in a pan and cook the onion for about 8 minutes until soft. Add the garlic and chili powder and fry for 1 minute. Cook the pasta in a large pan for about 10 minutes until tender. Drain. When the onion is softened, add the beans, tomatoes, bacon, sweetcorn, tomato puree and black pepper. Simmer for 15 minutes. Mix the pasta with the bean sauce and simmer for 5 minutes. Sprinkle with parsley and serve. 413 calories 1740 kj 21,5 g protein 72,6 g carbohydrate of which 11,4 g sugar 6,1 g fat of which 1,3 g saturates. 0,7 g sodium 14,7 g dietary fibre.
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Serving Size: 1 Serving (415g) | ||
Recipe Makes: 4 | ||
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Calories: 584 | ||
Calories from Fat: 190 (33%) | ||
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Amt Per Serving | % DV | |
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Total Fat 21.1g | 28 % | |
Saturated Fat 5.3g | 26 % | |
Monounsaturated Fat 7.2g | ||
Polyunsanturated Fat 6.1g | ||
Cholesterol 58.1mg | 18 % | |
Sodium 840.2mg | 29 % | |
Potassium 1432.1mg | 38 % | |
Total Carbohydrate 88.5g | 26 % | |
Dietary Fiber 18.6g | 75 % | |
Sugars, other 69.9g | ||
Protein 21.4g | 31 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 584
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