In a heavy skillet brown the kielbasa over moderate heat, stirring, transfer it with a slotted spoon to paper towels to drain, and pour off all but 1 tablespoon of the fat. In the fat remaining in the skillet cook the garlic over moderately low heat, stirring, until it is golden, add the broccoli rabe, and cook the mixture, stirring, for 1 minute, or until the broccoli rabe is wilted. Add the water, simmer the mixture, stirring occasionally, for 5 to 7 minutes, or until the broccoli rabe is tender, and stir in the kielbasa. In a kettle of boiling salted water cook the pasta until it is al dente and drain it well. In a large bowl toss together the pasta, the oil, the kielbasa mixture, and salt and pepper to taste. Serves 4 to 6. Gourmet March 1992
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1491g)|
|Recipe Makes: 1|
|Calories from Fat: 1295 (44%)|
|Amt Per Serving||% DV|
|Total Fat 143.9g||192 %|
|Saturated Fat 44.6g||223 %|
|Monounsaturated Fat 63.9g|
|Polyunsanturated Fat 19.2g|
|Cholesterol 645.1mg||198 %|
|Sodium 4218mg||145 %|
|Potassium 3478.3mg||92 %|
|Total Carbohydrate 285.5g||84 %|
|Dietary Fiber 24.6g||98 %|
|Sugars, other 261g|
|Protein 134.3g||192 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 2952
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. Try BigOven Pro for Free for 30 days.
Keep all your recipes with free BigOven membership. Clip recipes, make grocery lists, meal plans and more!
What would you serve with this? Link in another recipe
Be the first to review it!