Prep: 15 min, Cook: 25 min. Heat oil in a heavy nonstick skillet over medium heat. saute onion 4-5 minutes or until softened. Stir in next 5 ingredients and simmer 1 minute. Add tofu and increase heat to medium high. saute 5-6 minutes, stirring frequently, until tofu is lightly browned. Stir in next 3 ingredients and salt and pepper to taste. Simmer 15 minutes or until sauce is thickened. Cook pasta in boiling salted water 8-10 minutes until al dente. Drain thoroughly. Pour sauce over pasta and sprinkle with cheese. Posted to recipelu-digest by molony
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|Serving Size: 1 Serving (1834g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 399 (52%)|
|Amt Per Serving||% DV|
|Total Fat 44.3g||59 %|
|Saturated Fat 23g||115 %|
|Monounsaturated Fat 15.6g|
|Polyunsanturated Fat 2.9g|
|Cholesterol 100.9mg||31 %|
|Sodium 1687mg||58 %|
|Potassium 2544.7mg||67 %|
|Total Carbohydrate 63.8g||19 %|
|Dietary Fiber 16.5g||66 %|
|Sugars, other 47.3g|
|Protein 42g||60 %|
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Calories per serving: 765
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