Try this Peach Crisp recipe, or contribute your own.
Suggest a better descriptionRecipe by: Healthful Cooking, Mary Carroll, Star Tribune 8/20/97 Combine peaches, lemon juice, 1/2 cup of the apple juice, the arrowroot and 1/2 cup of the brown sugar in medium saucepan. Bring to boil over medium heat. Lower heat and cook, stirring frequently, until fruit begins to soften, about 5 minutes. Combine remaining 1/4 cup brown sugar, 1/4 cup apple juice, flour, nutmeg, oats and vanilla in large bowl. Place fruit mixture in 9" X 13" baking dish coated with nonstick cooking spray. Top with flour mixture. Bake at 350 deg F 20 minutes, or until topping is crisp and filling has thickened. Makes 6-8 servings. Per serving based on 6: 210 calories 51 g carbohydrate 3 g protein 1 g fat 7 mg sodium 0 cholesterol 32 mg calcium Posted to EAT-LF Digest by Natalie Frankel
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Serving Size: 1 Serving (25g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 72 | ||
Calories from Fat: 2 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.3g | 0 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 0.5mg | 0 % | |
Potassium 28mg | 1 % | |
Total Carbohydrate 14.9g | 4 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 14.4g | ||
Protein 2g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 72
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