Try this Peach Mustard Glazed Pork Chops recipe, or contribute your own.
Suggest a better descriptionStir first 4 ingredients together in bowl. Set aside. Heat a nonstick skillet over med-high heat. Brush chops with vegetable oil and season with pepper. Brown on one side (2-3 minutes). Turn. Add peach mixture, reduce heat to low, cover and cook 4 minutes. Serve with peaches and sauce. *Or substitute with fresh peaches and 1/2 cup apple or orange juice. Typed and MC formatted by Martha Hicks & Buster Recipe by: Southern Living Posted to MC-Recipe Digest V1 #853 by "Nitro_II "
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Serving Size: 1 Serving (229g) | ||
Recipe Makes: 4 | ||
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Calories: 289 | ||
Calories from Fat: 131 (45%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.5g | 19 % | |
Saturated Fat 4.9g | 25 % | |
Monounsaturated Fat 6.5g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 60.6mg | 19 % | |
Sodium 148.4mg | 5 % | |
Potassium 564.9mg | 15 % | |
Total Carbohydrate 18.8g | 6 % | |
Dietary Fiber 1.9g | 8 % | |
Sugars, other 16.9g | ||
Protein 21.2g | 30 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 289
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