Try this Peanut Butter and Jelly Quesadilla recipe, or contribute your own.
Suggest a better descriptionSpread peanut butter and preserves on one tortilla, top with banana and second tortilla. Heat a skillet over medium low heat and melt the butter. Place the quesadilla in the pan and brown both sides over medium heat.
Place on cutting board and slice into 8 pieces. Serve warm.
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Serving Size: 1 Serving (160g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 302 | ||
Calories from Fat: 50 (17%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.5g | 7 % | |
Saturated Fat 1.5g | 7 % | |
Monounsaturated Fat 1.8g | ||
Polyunsanturated Fat 1.8g | ||
Cholesterol 2.5mg | 1 % | |
Sodium 67.3mg | 2 % | |
Potassium 400.9mg | 11 % | |
Total Carbohydrate 60.5g | 18 % | |
Dietary Fiber 7.1g | 28 % | |
Sugars, other 53.4g | ||
Protein 6.4g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 302
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